Cardamom (Elettaria cardamomum) essential oil is a member of the ginger family of botanical plants. Cardamom has historical uses that include internal consumption to protect the stomach and inhalation to invigorate the mind.* Cardamom has also been used traditionally to alleviate mental fatigue and nervous strain. *Modern scientific research has not yet validated these traditional claims.

Dietary: Dilute one drop with V-6™ Enhanced Vegetable Oil Complex or other vegetable oil (e.g., virgin coconut, olive, almond). Put in a capsule and take up to three times daily or as needed. Topical: Dilute one drop with V-6 or other vegetable oil; apply to desired area. Aromatic: Diffuse up to 30 minutes three times daily.